Tuesday, August 12, 2014

Natural Cures and Yoga for Erectile Dysfunction

Erectile dysfunction- is the disorder of the male orgasm that could spoil one’s life. But by practicing some Natural Cures for Erectile Dysfunction, this disorder could be cured. These Natural Cures for Erectile Dysfunction could be practiced from the comforts of your home.
Ardha Chandrasana

Let us take a look at some yoga practices that could benefit and give relief from erectile dysfunction

1. Ardha Ushtrasana (Half camel pose)

Ardha Chandrasana

Sit on your knees on the floor. ( some cushion can also be placed under the knees). Place both your hands behind you. Inhale and tilt back lifting both thighs above the ground. Hold in this position for some time and continue breathing normal. During this whole process, your knees should be firm on the ground. After few days of this yoga pose, try to bring your knees close to each other.

This pose could be kept for about 10 seconds and make a set of three repetitions daily

2. Udarakarshanasana (Abdominal twist)

Ardha Chandrasana

Sit on your knees and keep your right knee alightly at a higher level than your left knee. Then draw this right knee towards left knee with your left hand. And during this whole process, your right hand should be behind the waist with elbow pointing towards the back. Hold in this position for 10 seconds. Then repeat the same with other knees. Make the repetition of 3 sets each.

3. Hasta-pada uttanasana (Hand to feet, full stretch pose)

Ardha Chandrasana


Stand straight with both feet pointing forward. Thenbend low and hold your toes with your hands. Keep breathing during this whole process. Make a set of 12 rounds each and slowly increase according to your capacity.

4. Ardha Chandrasana (Crescent)

Ardha Chandrasana

Kneel forward and keep your left foot forward and bend your right leg. Then inhale and raise your hands above the headwith palms touching each other and arms as close to the ears as possible. Exhale and try to make your spine straight by moving your body. Then move your eyesight  and try to look at your hands. Keep breathing  normally throughout. Repeat with the other leg. Repeat this for 10 times with each leg.

5. ardha padma viparita karani mudra (Half lotus psychic union pose)

http://lh4.ggpht.com/_VFgU2xlI2iQ/TTjlxwE87qI/AAAAAAAAAJM/aotSZ9Fb9Wo/VipareetaKaraniMudra.jpg

Lie down with back touching the ground and stretch legs straight out. then inhale and lift your legs above the ground. Then exhale and lift your hips above the ground and hold your waist with your hands. Continue breathing normally. Bend your left leg and place your left foot on the right knee. Lower right leg and bring it down as down as possible behing your head. Then bring your left leg parallel to your right leg. And slowly bring your raised hips back  and rest them on the floor. then repeat it with other legs. Try to make 5 sets of both the legs one by one.

http://s.mcstatic.com/thumb/4824054/14628755/4/flash_player/0/1/erectile_dysfunction_exercises.jpg

Yoga poses are harmless Natural Cures for Erectile Dysfunction that could benefit a person and make him live a happy life as these yoga poses make pelvic muscles of a person stronger. And pelvic muscles are responsible for the required erection of the organ.

17 comments:

  1. I am 42 and my husband is 57 with ED. It's been a 6 years journey to today. We've tried all the pills, lotions, injections, etc. Nothing worked anymore. His desire was there but it just doesn't happen very often anymore. He had high blood pressure, cholesterol and diabetes (takes pills) He was thinking that surgery is the only option left to do. It was so permanent and I wasn't sure he's ready for that. Nor I for that matter. I missed sex don't get me wrong. But it's really separated us and made it uncomfortable to be intimate at all. UNTIL I MET DR AKIM on an internet website,people taking about his good works and his good native herbs and i also ordered for the herbs and i got it in two days and my husband used it and till today my husband has been active in the bed room with his ED cured.all thanks to Dr Akim. Anyone else with similar issue should order for his herbs at (bestlovedoctor@yahoo.com)

    ReplyDelete
    Replies
    1. My name is tucker stacey.This is a very joyful day of my life because of the help Dr.Trust has rendered to me by helping me get my ex husband back with his magic and love spell. i was married for 6 years and it was so terrible because my husband was really cheating on me and was seeking for a divorce but when i came across Dr.Trust email on the internet on how he help so many people to get thier ex back and help fixing relationship.and make people to be happy in their relationship. i explained my situation to him and then seek his help but to my greatest surprise he told me that he will help me with my case and here i am now celebrating because my Husband has change totally for good. He always want to be by me and can not do anything without my present. i am really enjoying my marriage, what a great celebration. i will keep on testifying on the internet because Dr.Trust is truly a real spell caster. DO YOU NEED HELP THEN CONTACT DOCTOR TRUST NOW VIA EMAIL: Ultimatespellcast@yahoo.com or call +2348156885231 or ultimatespellcast@gmail.com. He is the only answer to your problem and make you feel happy in your relationship.

      Delete
    2. thankes to Dr osaze who cured me of low sperm count and premature ejaculation, i was married for five years without an issue, my wife was now already comteplating divorce. until i saw Dr osaze's recommendations online, and i surmon courage to contact him, and he administered his herb on me, after two moonths my wife became pregnant. incase you wants to contact him for a similar problem, you can reach him through his email address: drosaze39@gmail.com or call +2347089275769

      Delete
    3. AM ANTHONY, THANKS TO DR ONIHA WHO CURED ME FROM THE SHAME AND EMBARASSMENT OF WEAK ERECTION AND PREMATURE EJACULATION.
      MY WIFE WAS NOW ALREADY COMPLAINING THAT, I CAN'T SACTISFY HER SEXUALLY, BECAUSE OF THAT PROBLEM, I ALMOST LOST MY RESPECT FROM HER AS A HUSBAND, SHE WAS NOW CAUSING PROBLEM EVERYTIME WE MEET, UNTIL A FRIEND RECONMENDED DR ONIHA HERBAL MEDICATION TO ME, AND I USED IT FOR ONLY TWO WEEKS, AND MY SEX ORGAN WAS RESTORED, AND I CAN NOW LAST 25 MINUTES ON BED WITH MY WIFE.AND PEACE HAS BEEN RESTORED TO THE HOUSE, IN CASE YOU WANTS TO CONTACT DR ONIHA FOR A SIMILAR PPURPOSE, YOU CAN REACH HIM ON HIS PHONE OR WHATSAP +2347089275769 OR EMAIL: DRONIHASPELL@YAHOO.COM

      Delete
    4. PUBLIC AND WORLD NOTICE!!!!!!!!!THE BEST HERBAL DOCTOR AND SPELL CASTER IN  AFRICAN IS CALLED DR HARRY contact him immediately for penis enlargement or spell casting through email drsadosolutiontemple@gmail.com or Whatsapp +2348059097122 Hello friends around the globe, am here to share a testimony of my life with you all.
      i was suffering from premature ejaculation,small penis for the past 3 years of my marriage.i got married to my wife 3 years ago and We have one  beautiful kid and we were living happily until my wife started complaining that i cannot satisfy her very well because of my premature ejaculation and small penis size.My penis size was 4 inches on erection and i do not last more than 2 mins during sex and it was really frustrating me my wife threaten to divorce me if i did not look for a solution to my problem.  i have use alot of pills, drugs and surgery also some herbal medicine from AFRICAN but non gave me the result i was looking for but when i explained to my friend JAMES CROMWELL  He told me that,there is a HERBAL AND SPELL CASTER called DR SADO from AFRICA whom helped him to solve His premature ejaculation and small penis size from 3 inches to 10 inches within two weeks of using His HERBAL MEDICINE and it is a liquid and cream.i decided to give Him a try by visiting his we that  His work is 100% guarantand it has no side effect also it is a permanent treatment but i did not believe him yet and He told me what i should do which i did as instructed by him and he sent me the HERBAL LIQUID AND CREAM through UPS DELIVERY SERVICE  and to my greatest it was just 7 days of using His HERBAL MEDICINE,i was Having 6.5 inches and i was lasting in bed with my wife 1hr and it is 14 days of using the HERBAL MEDICINE from DR SADO  I am now having 10.5 inches penis size and 8.0 girth also i now last 1 hour  in bed with my wife also my wife is always complaining that my penis is too large and she is always screaming during sex with her. My wife now love and respect me more than before and all thanks to DR SADO for saving my marriage and bringing happiness to my home once again. so friends if you are having similar issues or problem do not worry about it because DR SADO  is there for you.contact him also He can cure all kinds sickness or illness and cast any spell like HIV/AIDS HERPES MOLLUSCUM ALS CANCER DIABETES GET YOUR EX LOVER BACK SPELL MONEY SPELL LOTTO SPELL BREAKING CURSE SPELL PROTECTION FROM WITCH CRAFT SPIRITUAL ATTACK SPELL WIN COURT CASE SPELL  PREGNANCY HERBAL MEDICINE BREAST AND BUM ENLARGEMENT OIL ETC…… Just name it and DR SADO will do it for you permanently THANKS            

      Delete
    5. Herbal Penis Enlargement product is 100% guarantee to Enlarge and get a better ERECTION ,
      the reason why most people are finding it difficult
      to enlarge Penis is because they bedlieve on medical
      report, drugs and medical treatment which is not
      helpful for Penis Enlargement . Natural roots/herbs are the best remedy which can easily Enlarge your Penis permanently
      Contact Dr Edidia via Email : dredidiaherbalhome@gmail.com or via WhatsApp : +2349074505296 for Natural root and herbal remedies put together to help you get Enlarge and Erect healthy.
      Thank you.    

      Delete
  2. My name is tucker stacey.This is a very joyful day of my life because of the help Dr.Trust has rendered to me by helping me get my ex husband back with his magic and love spell. i was married for 6 years and it was so terrible because my husband was really cheating on me and was seeking for a divorce but when i came across Dr.Trust email on the internet on how he help so many people to get thier ex back and help fixing relationship.and make people to be happy in their relationship. i explained my situation to him and then seek his help but to my greatest surprise he told me that he will help me with my case and here i am now celebrating because my Husband has change totally for good. He always want to be by me and can not do anything without my present. i am really enjoying my marriage, what a great celebration. i will keep on testifying on the internet because Dr.Trust is truly a real spell caster. DO YOU NEED HELP THEN CONTACT DOCTOR TRUST NOW VIA EMAIL: Ultimatespellcast@yahoo.com or call +2348156885231 or ultimatespellcast@gmail.com. He is the only answer to your problem and make you feel happy in your relationship.

    ReplyDelete
  3. It is very important to live a healthy lifestyle as far as possible to keep up with healthy body. If you have a healthy body, it will have a lot of good effects in your life; you will also notice that life begins to feel lighter.

    One of beneficial results is healthy and vigorous sexual life.

    Diabetes and heart ailments could also be the reasons of your ED symptoms. See your GP once you noticed any of these symptoms and early detection can prevent worse situations. trusted vigrx plus website

    ReplyDelete
  4. More frequent sex boosts your libido, enhances your mood and gives you the stamina needed to do it again and again. Many sex therapists say that sex should be considered another form of exercise. The more you do it, the better you’ll get at it.
    defining malextra website

    ReplyDelete
  5. Premature ejaculation is a significant concern for men, even for their partners, because of the decreased physical pleasure and mental connection that healthy sex provides for both partners.

    But keep in mind that just because you ejaculate faster than you want does not necessarily mean that you have premature ejaculation either.

    ReplyDelete
  6. The improved circulation enhances the erectile response and it could potentially help guys enjoy bigger and harder erections. A bigger erection can’t be considered a permanent gain but it has a lot to do with self-confidence and sexual performance. As you can see, both of these improvements are essential for a healthy and satisfying sex life.

    ReplyDelete
  7. Penis enlargement and male enhancement comes in many forms. Overall, those seeking out improvements in sexual performance are seeking products capable of improving erections in terms of both firmness and size. A number of penis enlargement pills on the market make claims – and a few outrageous ones – about delivering on all the consumer’s expectations.

    ReplyDelete
  8. Oligospermia is a condition characterized by a low sperm count. It comes with varying degrees of severity. Men who suffer from mild oligospermia may not even know that they’re dealing with the issue because most of the time, they’ll be capable of getting a partner pregnant.
    trustworthy vigrx plus site

    ReplyDelete
  9. thankes to Dr osaze who cured me of low sperm count and premature ejaculation, i was married for five years without an issue, my wife was now already comteplating divorce. until i saw Dr osaze's recommendations online, and i surmon courage to contact him, and he administered his herb on me, after two moonths my wife became pregnant. incase you wants to contact him for a similar problem, you can reach him through his email address: drosaze39@gmail.com or call +2347089275769

    ReplyDelete
  10. I want to share this wonderful testimony to the Good people all over the world on how I was able to Enlarge my Penis by Dr. zubby. I was living a shameful life from my young age, just last month as I was browsing on the internet about Penis size and Enlargement Products, I saw a testimony of a Man called George , testifying of how he was able to get his penis Enlarged by Dr. zubby and I decided to also Email Dr.zubby for my small penis size and he quickly respond to me and gave me the normal instructions which i did and then he shipped the product to me here in the united state which i received in just 3 working days and today i am very happy because i started seeing positive changes in my penis size in just 7 days of use. Dr zubby herbal product is the best recommended for you and to whom ever suffering from this shame or having any other diseases as well should Contact this great herbal doctor via his Email : dr.zubbysolutionhome@gmail.com and WhatsApp Him on   +2348070673249

    ReplyDelete
  11. Herbal Penis Enlargement product is 100% guarantee to Enlarge and get a better ERECTION ,
    the reason why most people are finding it difficult
    to enlarge Penis is because they bedlieve on medical
    report, drugs and medical treatment which is not
    helpful for Penis Enlargement . Natural roots/herbs are the best remedy which can easily Enlarge your Penis permanently
    Contact Dr Edidia via Email : dredidiaherbalhome@gmail.com or via WhatsApp : +2349074505296 for Natural root and herbal remedies put together to help you get Enlarge and Erect healthy.
    Thank you.    

    ReplyDelete