Thursday, January 8, 2015

Natural Treatments for Migraine Headaches

Migraine is a mind problem in which we are suffering from several headache attacks. Migraine is known as ardhvabhedaka in Ayurveda. Migraine is a painful disease. According to the research in America near about 36million people are suffering from migraine. There are many reasons of Migraine Headaches like:
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  1. It is age related problem generally people between 15 to 55 age are suffering from this disease.
  2. Smoking can cause migraine problem.
  3. Too much use of alcohol can lead to migraine headaches.
  4. Long time stress and depression can produce migraine headache.
  5. Lack of nutrients in body.
  6. Bad Lifestyle.
There are many ways to treat migration headache. But natural treatments are always best and you they are very effective. They contains to side effects because they are 100% natural.
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  1. Magnesium: Magnesium helps to protect our heads blood vessels that can cause migraine. If you are suffering from Migraine problem then you can take a diet which is rich in magnesium it helps to get rid out of headache.

  2. Ginger: Ginger contains anti inflammation and antioxidants properties. Ginger helps to reduce nausea that can caused migraine headache. You can use ginger in your dishes and raw ginger is also very effective for migraine patients.
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  1. Nuts and almonds: Nuts and almonds are great source of fiber and antioxidants. You can take almonds and nuts regularly as a medicine. Study recommended that nuts contain a nutrients named salicin which act as pain killer. So regular use of almonds and nuts are very effective in headache.

  2. Massage: Sometimes we are suffering from migraine headache because of stress and anxiety. In that case massage is very effective, neck, shoulder and head massage is very effective in migraine. It helps to provide relief and prevent from stress and anxiety.
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  1. Yoga: Yoga is very effective remedy for headache. There are many Yoga’s and asana are recommended to treat migraine. Study suggests that regular Yoga helps to provide relief in headache very quickly than the medications.

  2. Drink enough water: Water is a great natural remedy that helps to get rid out of headache. When you drink proper water it helps to detox your body and remove all the bad toxins that can lead to stress and anxiety and helps to prevent from migraine headache problem.

  3. Meditations: Various types of meditations techniques are recommended to treat migraine headache. Medications help to relax your mind. Daily 15 to 20 minute’s medication provide proper relief to your mind. Doctors recommended that regular use of medication helps to prevent from migration.
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  1. Feverfew herb: Feverfew is a natural herb that helps to provide relief from headache. It is our old remedy that helps to treat asthma, arthritis and migraine headache. But before use it takes a doctor advice because high dose of this medicine can affect your body. So be aware before use this medicine.
These are all natural treatments for migraine headache. These treatments contain no side effective and 100% effective. You can follow them at home and prevent from migraine headache.

32 comments:

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  15. I always have cold sores outbreaks when on my periods and they were very terrible, when I went for test the doctor said I had herpes virus. I just want to share a brief testimony of how Dr Godwin completely cured me from herpes virus with his natural medicine. It became a burden to me having outbreaks all time and it was so terrible to look upon while on mirror than going out with it so would rather lock up myself indoors all times of outbreak. I stumbled upon a testimony of someone this Herbal doctor has cured on the internet and took the doctor's email: drgodwin52@gmail.com or WhatsApp him (+2348158184060) to contact him. I'm completely whole today free from this virus and horrible outbreaks All thanks to Dr Godwin!!

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  16. I am so happy, i never believe i will be this happy again in life, I was working as an air-hoster ( cabby crew ) for 3years but early this year, i loose my job because of this deadly disease called Herpes virus (HSV), I never felt sick or have any symptom, till all workers were ask to bring their doctors report, that was how i got tested and i found out that am HSV positive that make me loose my job, because it was consider as an STD and is incurable disease, i was so depress was thinking of committing suicide, till i explain to a friend of mine, who always said to me a problem share is a problem solved, that was how she directed me to Dr godwin, that was how i contacted him and get the medication from this doctor and i got cured for real, I just went back to my work and they also carry out the test to be real sure and i was negative. Please contact this doctor if you are herpes positive diseases his email is: drgodwin52@gmail.com. or his  whatsApp number +2348158184060.Am Scott Rowland here is my private email scottrowland010@gmail.com

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  18. Traditional herbal medicines are based on the use of natural remedies like Herbs and Roots, no special food no lifestyle change to permanently cure drug resistance diseases. Patients who use this methods will definitely testify. Though not all are natural and may contain heavy elements which the kidney finds difficult to filter and excrete that is why I recommend drutuherbalcure@gmail.com.
    Two years ago I was permanently cured of oral herpes by Dr Utu.
    Dr Utu herbs are hundred percent natural, no after effect and is guaranteed many have testified to this

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  21. I want to write a little testimony about the good work of doctor Odion who cured me from Hsv 1 and 2 for just 2 week with his herbal medicine, I never believe I can be normal again and have a good life like others I always regretted the day I got diagnose with the virus, I was lost of hope when my doctor told me there is no cure for it but I keep thinking and thinking about my future, if I can have kids of my own well I am so grateful for my helper who get me cured with his herbal medicine, I go online in search of anything that can help me because I can’t deal with it forever so I found this Dr Odion email on a Facebook of someone who was cured by him I quickly contact him for help and explain all my pain to him, he told me not to worry about it there is cure for real, I never believe until he send me the herbal medicine when I order for it and I have it within 4 days that is how I took the medicine for 2 week and the following week I go for test just to confirm I was 100% cured from this sickness what a miracle in my life I am so happy right now, you can also get in contact with him if you have such sickness through drodionherbalhome12@gmail.com and also WhatsApp him +2349019421176. he can also help with this following sickness DIABETES CURE/EPILESY/HPV/CURE/LUPUS/
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  22. Am really grateful and thankful for what Doctor Ehimare has done for me and my family. I Was having HERPES for good three years with no solution, the diseases almost took my life and because I was unable to work and I was also loosing lots of money for medication, but one faithful day when I went online, I met lots of testimonies about this great man so I decided to give it a try and to God be the glory he did it. he cured me of my diseases and am so happy and so pleased to Write about him today. if you need his help or you also want to get cured just the way I got mine, just him Doctor Ehimare Whatsapp him ; +1 (267) 691-1087 or his email address drehimare3@gmail.com and get your healing. He has cure for other deadly diseases like Diabetes, Hiv/Aids, Hepatitis of all types and Cancer

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  24. I got diagnose of herpes virus last year, and i was taking some drugs prescribed for me by my family doc the drugs could not work and the herpes in my system was very terrifying that i was so depressed the good news is that i never gave up in searching for natural cure for herpes virus ,cause i believe so much in herbal medication.. One faithful morning i read a comment from a lady called Destiny Hudson on how she was cured with natural herbs made by DR.OYAGU from somewhere is West Africa, i immediately copied out his contact email via oyaguherbalhome@gmail.com and explain all my herpes problem to him via his email. the big truth is that it took just two week for his herbal medication to cure me completely without side affect. Till date am herpes virus free and all thanks to Dr OYAGU for his good deeds for me, Once again am very happy to share this great testimony of DR OYAGU cure hurry up now and contact him via his email address (oyaguherbalhome@gmail.com Call & WhatsApp him on (+2348101755322 ) and see what he can do

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  26. few week ago I felt some pains and I went to the hospital my doc told me I had hpv about 1 yr and I need to start the treatment early, he gave me some medicine to be taking and I told him no I’ll not, because I hated taking medicine when I won’t not see cure for the purpose. After I got home I started getting worried searching for strong advice and I found valid natural treatment online lot people says they got hpv cure from Dr onokun and I email Dr Onokun 3 days passed, I purchase his cure online some weeks after the process taking his treatment i got cured. I went for checkup twice after taking the natural treatment from the herbalist called Dr onokun and i tested negative. contact him on

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