What Is Premature Ejaculation And How To Prevent It?

Many people do experience sexual dysfunction that affects the sex life with their partner. Because of the problems encountered not all are able to get the willing sexual satisfaction. Every time on the bed, the unsatisfactory results ruin the entire moment and affection between the two. Among the troubles related to sexual drive, premature ejaculation is the one that is common.

Premature ejaculation deals earlier ejaculation of a man during a sexual intercourse before the partner would like. Most men do not accept the fact they do encounter it making the trouble to grow and decrease the happy moments in bed. Most men feel embarrassed when they talk about it, but it can be treated easily. According to many studies, one out three men does experience it at some time.

There are certain factors that do contribute in the problem: 

• Anxiety and 
• Too Much Sexual Stimulation
• Stress
• Depression
• Sensitive Genital Skin
• Prostate Infection 
• Alcohol and Smoking
• Poor Body image

The process of ejaculation is basically controlled by the central nervous system of the body. When a male is stimulated sexually, the signals are sent to the spinal cord as well as to the brain. On reaching a certain level of excitement, an array of signals is sent from the brain to the reproductive organs for ejaculation.

Doctors do recommend treatment of premature ejaculation for getting the sexual drive and satisfaction in bed. Mainly people search the internet in order to answer how to prevent premature ejaculation. The trouble can be either lifelong or acquired and many times, it does occur on situational basis.

Many measures are there serving as the means to answer the question of how to prevent premature ejaculation. Communication about the problem between the encountering person and partner is important and plays a huge role in treatment. Due to communication, any sort of worry regarding the sexual performance and satisfaction is cleared.

The treatment works efficiently if there is no pressure on the person as they encounter increased feeling of intimacy. The high level helps to improve their stamina in a great way. Doctors do prescribe techniques like:

1. Start and Stop technique
2. Squeeze technique
3. Kegel Exercise
4. Deep Breathing during intercourse

With the action, the person begins to regain his confidence and satisfy his partner every time on bed. There is no expensive measure present for knowing how to prevent premature ejaculation. For many people, behavioral treatment along with medication therapy is the most effective means of overcoming the problem.

Medications can delay the orgasm period alleviating the sexual pleasure encountered without any sort of disruption. The treatment can also improve the constant flow of blood to the penis improving the hardness of penis during intercourse.

Every male wants to perform their best during the physical contact with proper help it can be achieved without spending a penny on medical procedures.