Increase your breast size using the following techniques

Are small breast letting your confidence down in front of yourself and making you to feel conscious about your body? Have you tired of using a lot of padded bras to look good, but they always leave you embarrassed? Do you hate yourself for not being able to look good and beautiful in various tops just because you have small breast? If it is so, then you should read thus article in detail. Here, we have listed some of the natural techniques to increase breast size and these techniques do not involve breast surgery.

The reason why breast enlargement surgery is generally preferred is; many women believe that the large breasts are the only option to show their femininity. And, it is one of the major sources to attract the men. Although, it's not a motivating factor to having a large breast, but still, a large number of women wish to feel confident about their body. That's why; they consider the options to increase the size of the breast.

Although, breast surgery is always an option to consider, but it is considered quite expensive and involves a lot of risks and complications, and even in many situations, it might look as if you have fake breast.

That's why; increasing the breast size with natural methods is becoming very famous among the people. The natural methods are not at all expensive and are not associated with any kind of risk, side effects and complications!

Natural methods to increase the size of the breast -

• Using Phytoestrogens –

Estrogen is a female hormone and its main function is to enlarge the breast size. The size of the breast is mainly decided by considering a wide range of things such as your genes. If you are a past puberty, your breast size will increase depending upon their size and this hormone will not be able to affect their size.

And, if you are not happy with your breast size and wants to increase it naturally, then this female hormone should be activate and the best way to activate it is to make the use of phytoestrogens. They are basically obtained from several herbs and plants and activate the estrogens in a human body. Having such herbs and plants helps to develop situations that were quite alike to what you experienced at the time of puberty and increase the size of your breasts.

Some herbs and plants that contain phytoestrogen will help you to increase your breast size generally include fennel seed, soy beans, fenugreek seed extract, dong quai root etc.

• Massage -

The massage that is used to increase the size of the breast comes from very old Toaist exercise and is known as female deer exercise. This massage has been in use from long years ago. Massaging the right breast can help to increase the circulation across the breast area. The improved circulation automatically drives off the phytoestrogens or estrogen from the blood and helps to increase breast size.